WIC Programs Near You
What is WIC?
The Special Supplemental Nutrition Program for Women, Infants, and Children (WIC) provides federal grants to states for supplemental foods, healthcare referrals, and nutrition education for low-income pregnant, breastfeeding, and non-breastfeeding postpartum women, and to infants and children up to age five who are found to be at nutritional risk.
WIC Benefits Include:
- Healthy Foods: Nutritious foods to supplement your diet
- Nutrition Education: One-on-one counseling and group classes
- Breastfeeding Support: Help and encouragement from trained breastfeeding experts
- Healthcare Referrals: Connections to healthcare, immunizations, and other services
Quick Facts
- 9 WIC locations
- 6 states covered
- Free service
- No citizenship requirement
Need Help Now?
Call to apply for WIC:
1-800-522-5006
Who Can Get WIC?
Categorical Eligibility
You may be eligible if you are:
- Pregnant (during pregnancy and up to 6 weeks after birth or after pregnancy ends)
- Breastfeeding (up to infant's 1st birthday)
- Non-breastfeeding postpartum (up to 6 months after the birth of an infant or after pregnancy ends)
- Infants (up to 1st birthday)
- Children (up to 5th birthday)
Income Eligibility (2025)
Household income must be at or below 185% of Federal Poverty Level:
| Household Size | Annual Income | Monthly Income |
|---|---|---|
| 1 | $27,861 | $2,322 |
| 2 | $37,814 | $3,151 |
| 3 | $47,767 | $3,981 |
| 4 | $57,720 | $4,810 |
| 5 | $67,673 | $5,640 |
| 6 | $77,626 | $6,469 |
| 7 | $87,579 | $7,299 |
| 8 | $97,532 | $8,128 |
Add $9,953 for each additional household member
How to Apply for WIC
Find Location
Use the map below to find a WIC clinic or food bank near you
Call to Schedule
Make an appointment for your WIC certification
Bring Documents
Proof of identity, residence, and income
Get Benefits
Receive your WIC card and start shopping
What to Bring
Proof of Identity
- Driver's license or ID card
- Birth certificate
- Hospital or medical records
Proof of Residence
- Utility bill
- Rent receipt or mortgage statement
- Driver's license with current address
Proof of Income
- Pay stubs
- SNAP or Medicaid card
- Tax return or W-2 form
What Foods Does WIC Provide?
WIC provides specific healthy foods each month based on your family's needs:
Standard WIC Foods
- Infant cereal, baby food fruits and vegetables (for infants)
- Iron-fortified adult cereal
- Vitamin C-rich fruit or vegetable juice
- Eggs
- Milk (whole, reduced fat, low fat, or fat free)
- Cheese
- Peanut butter
- Dried beans or peas; or canned beans
Additional Options
- Whole wheat bread and other whole-grain options
- Canned fish (tuna or salmon)
- Fresh fruits and vegetables ($9-$11/month cash value voucher)
- Soy-based beverage
- Tofu
- Evaporated or dry milk
- Yogurt
WIC Services by State
Find WIC Services Near You
Click on a marker to see location details, hours, and contact information.
WIC Service Locations (9)
KY
NC
OH
PA
TN
VA
Additional WIC Resources
Breastfeeding Support
WIC provides breastfeeding peer counselors and lactation consultants.
Learn MoreFrequently Asked Questions
- Pregnant women: through pregnancy and up to 6 weeks after birth
- Breastfeeding women: up to infant's 1st birthday
- Non-breastfeeding postpartum women: up to 6 months after birth
- Infants: up to 1st birthday
- Children: up to 5th birthday