SNAP Benefit Calculator 2025

Calculate your estimated monthly SNAP (food stamp) benefits based on current 2025 federal rates. Get instant results with state-specific adjustments.

Privacy: All calculations are done in your browser. No data is saved or transmitted.

Your State:

Household Size:

Number of people in your household

Total Monthly Household Income (before taxes):

Include wages, Social Security, unemployment, etc.

Earned Income (from work):

Monthly Rent or Mortgage:

I pay for heating/cooling (adds standard utility allowance)

Dependent Care Costs (childcare, elder care):

Medical Expenses (for elderly 60+ or disabled):

Child Support Paid:

SNAP (Supplemental Nutrition Assistance Program), formerly known as food stamps, helps low-income families buy nutritious food.

Benefits are based on your household size, income, and allowable deductions. The formula uses the Thrifty Food Plan as a baseline.

Contact your state SNAP office or apply online. You'll need proof of identity, income, expenses, and residency.